TLC Mobile Deli Menu

This service is free and you don’t have to pre-order or commit to it.
Perhaps the simplest way to think of this TLC service is as a mobile deli that delivers fresh food and snacks each weekday to you, at work. Every day, we pop in with a tray of fresh food to see if you are in the mood to purchase anything.
How to get started:
• With new stops, we usually test-run it for 2 weeks. After that, if you are happy with the service, then we continue. If not, we stop. Simple.
• There’s never any obligation to buy.
• Call (250-380-7340) or e-mail us. We will get a driver to your door within a week. Sometimes, that same day! With 18 drivers covering Victoria, Colwood, Langford, Sidney and Sooke, we won’t have any problem getting to you, it just takes a little time for us to work you into the schedule.
Some Features & Benefits:
• We have 18 drivers serving Greater Victoria, Langford, Colwood, Sidney, and Sooke.
• We won’t waste your time -- or ours. Our other customers are expecting us to arrive on schedule.
• No need for employees to abandon their work or the workplace at lunch or coffee break.
• Rain or snow, sun or shower, lunch and snacks delivered to your office, daily. TLC has a solid reputation for always being there; everyday, on time.
• A broad and varied menu. Much more than just sandwiches.
• Inexpensive, healthy and fresh. Our food is prepared fresh, every day, at the TLC facility: guaranteed wholesome and nutritious.

• Inviting us to service your business is a no-cost way to show employees and coworkers that you care.

If our Daily service is not for you, check out our new “T.L.C. Your Office!” program.

REGULAR SANDWICHES (on multigrain bread, sub bun or croissant.)
• $5.50: Turkey Club: Bacon, lettuce, tomato, Edam cheese and sliced turkey with mayo.
• $5.50: Bacon & 3-Cheeses: Edam, Swiss and Havarti cheese with strips of crispy bacon and mayo.
• $5.25: Cappicoli: Cappicoli (spicy ham) with edam cheese and mayo.
• $5.25: Cheese & Veggies: Edam cheese, lettuce, tomato, cucumber, grated carrots, green peppers, mayo (or dijonaise.)
• $5.25: Chicken Salad: Chunks of chicken mixed with croutons and celery, onions, mayo and mild spices and fresh lettuce.
• $5.25: Ham & Cheese: Black Forest ham with Edam cheese, lettuce and mayo (or dijonaise.)
• $5.25: Roast Beef: Roast beef with lettuce and mayo (or dijonaise.)
• $3.75: Breakfast Sandwich: Back bacon, cheese and poached egg on an English muffiin.

SUB SANDWICHES - all $6.00 each. (all on oregano & cheese sub bun)
• Baron of Beef: sliced baron of beef with edam cheese with beef dip (au jus)
• Loaded: 4oz. of meat (chicken, ham and summer sausage), cheddar, lettuce, tomato and mayo.
• Pastrami: Pastrami, cheddar cheese and yellow mustard.
• Sub of the Day: flavour changes daily

IRON CHEF SUBS - up to $6.75 each.
• Changes Daily: our high-end subs such as Smoky Chicken Pesto, Italian Deli, Thai Tuna, Pulled Pork, Texas Turkey on a variety of specialty breads.
WRAPS:
• $5.50: Wrap of the day: flavour changes daily
• $2.75: Snack Wrap: lemon herb chicken.

FRESH FROM THE TLC BAKERY:
ATTENTION! - TLC bakery items may contain traces of peanuts or peanut by-products, soy, sulphides and sesame seeds. Also, in the list below some ingredients (noted with *) have not been fully detailed. Please contact TLC for a complete list of ingredients.

• $2.75: Apple Fritter*
• $2.75: Apple Strudel*
• $2.00: Bar-Caramel-Oatmeal Oats, margarine, flour, salt, brown sugar, caramel, baking soda.
• $2.00: Bar-Chewy Peanutbutter Choco-Oatmeal Oats, brown sugar, margarine, salt, vanilla flavour*, cron syrup, peanut butter, chocolate &/or chocolate-flavoured chips*, rice krispies, peanuts (blanched).
• $2.00: Bar-Peanutbutter-Butterscotch Rice Krispie Rice krispies, marshmallows, margarine, peanut butter*, buttterscotch chips*, chocolate &/or chocolate-flavoured chips*.
• $2.00: Bar-Raspberry Macaroon Flour, icing sugar, margarine, coconut, raspberry filling*, choclate &/or chocolate-flavoured chips*, condensed milk, vanilla flavour*.
• $2.00: Bar-Rice Krispie Treats Marshmallow*, rice krispies, margarine, vanilla flavour*.
• $2.00: Bar-Tree Hugger Granola Granola*, peanut butter*, corn syrup, rice krispies, coconut, craisins*, raisins, chocolate &/or chocolate-flavoured chips*, peanuts.
• $2.00: Brownie-Chocolate Iced Flour, eggs, white sugar, margarine, cocoa, vanilla flavour*, baking powder, salt, choclate icing*.
• $2.00: Brownie-Chocolate Chip Flour, eggs, margarine, cocoa, white sugar, vanilla flavour*, baking powder, salt, choclate chips &/or chocolate-flavoured chips*.
• $2.00: Brownie-Cream Cheese Swirl Flour, eggs, margarine, cocoa, white sugar, vanilla flavour*, baking powder, salt, cream cheese*.
• $2.00: Butter Tart (rum-raisin) Shell: enriched wheat flour, canola, modified palm & palm oil shortening, corn starch, corn flour, dextrose, salt, soya lecithin, proteaze enzyme, sodium propionate. Filling: margarine, brown sugar, eggs, raisins, vanilla flavour*, rum flavour*, corn syrup.
• $2.25: Cake-Carrot cake with cream cheese icing Flour, white sugar, eggs, canola oil, carrots, pinepple, oranges, icing sugar, baking soda, baking powder, cinnamon, salt, vanilla flavour*,cream cheese.
• $2.25: Cake-Apple-raspberry-cinnamon cake Flour, white sugar, brown sugar, eggs, margarine, canola oil, apple sauce*, raspberry pie filling*, walnuts, baking soda, cinnamon, salt.
• $2.00: Cookie-Breakfast (raisin or chocolate chip) Flour, oats, margarine, white sugar, brown sugar, walnuts, sunflower seeds, raisins, salt, baking soda, vanilla flavour*.
• $2.00: Cookie-Melting Moments (shortbread with chocolate drizzle) Flour, margarine, icing sugar, salt, baking powder, almond flavour*, chocolate chips &/or chocolate-flavoured chips*.
• $2.00: Cookie-Classic Chocolate Chip Flour, white sugar, brown sugar, eggs, margaine, chocolate chips, vanilla flavour*, baking soda, salt.
• $2.00: Cookie-Double Chocolate Pecan Flour, margarine, white sugar, brown sugar, eggs, chocolate chips &/or chocolate-flavoured chips*, pecans, cocoa, baking soda, vanilla flavour*.
• $2.00: Cookie-Peanut Butter Chocoate Chip Flour, margarine, white sugar, brown sugar, eggs, chocolate chips &/or chocolate-flavoured chips*, peanut butter*, peanuts (blanched), baking soda.
• $2.00: Cookie-One Cup Flour, brown sugar, white sugar, margarine, eggs, oats, peanut butter, coconut, walnuts, raisins, chocolate chips &/or chocolate-flavoured chips*, baking soda.
• $2.00: Cookie-Ginger Snap
Flour, white sugar, eggs, molasses*, ginger, baking soda, cinnamon, salt. • $2.50: Cinnamon Buns
Flour, margarine, white sugar, shortening, eggs, butter, yeast, salt, cinnamon. • $2.50: Danish (apple, blueberry, lemon or strawberry-rhubarb)
Flour, shortening, eggs, butter, yeast, salt, various fruit pie fillings*. • $2.75: Donut* (x2 - old fashioned glazed)
• $2.00: Fruit Tarts (apple, blueberry, lemon or straw-rhubarb) Shell: enriched wheat flour, canola, modified palm & palm oil shortening, corn starch, corn flour, dextrose, salt, soya lecithin, proteaze enzyme, sodium propionate, Filling: various fruit pie fillings*.
• $2.75: Long John (chocolate eclair)
• $2.50: Nanaimo Bar Graham cracker, white sugar, icing sugar, margarine, shortening, eggs, coconut, cocoa, vanilla flavour, vanilla custard powder*.
• $2.00: Scone-Lemon Blueberry
Flour, vegetable oil shortening (canola oil, modified pam and palm kernal oil) sugar, dextrose, baking powder, salt, blueberries, lemon flavour.
• $2.00: Scone-Raspberry White Chocolate Chip Flour, vegetable oil shortening (canola oil, modified pam and palm kernal oil) sugar, dextrose, baking powder, salt, raspberries, white chocolate chips.
• $2.00: Scone-Cheese Bacon & Onion Flour, vegetable oil shortening (canola oil, modified pam and palm kernal oil) sugar, dextrose, baking powder, salt, real bacon bits, green onion and various cheeses including edam, swiss, provolone, cheddar, smoked gruyere*.

MISCELLANEOUS FRESH:
• $6.00: Stromboli: Heaping amounts of Ham, Pepperoni, Mozza & Cheddar.
• $6.00: Fruit Salad
• $4.50: Potato Salad
• $4.50: Quiche
• $7.00: Chicken TacoSalad: Lettuce, sprouts and other veggies with sliced breast of taco-seasoned chicken with chipotle dressing.
• $6.00: Asian Noodle Salad: Noodles and veggies, asian sesame dressing.
• $6.00: Greek Pasta Salad
• $5.25: Pasta Salad: Pasta with peas, carrots, parmesan cheese, garlic salt, pepper, creamy italian and creamy caesar dressings.
• $5.25: Veggie Plate: Veggies and our own creamy cucumber dill dip.
• $5.50: Chicken & Veggies Plate: Breaded strips of chicken, veggies and our own creamy cucumber dill dip.
• $6.00: Picnic Plate: Bagel with cream cheese (pesto, veggie, onion or plain) with ham and chicken, veggie sticks and cucumber dill dip.
• $6.00: Cheese Plate: Swiss, Edam, Provolone and Cheddar cheeses with antipasto or fruit salsa dip.
• $5.25: Calzone
• $4.75: Pizza (large slice)
• $4.75: Pepperoni Cheese Roll
• $3.25 Bagel w/ Cream Cheese:
(pesto, onion, veggie or plain cream cheese)
• $3.75: Sausage Rolls (regular beef, spicey beef, chicken)
• $2.25: Pepperoni Sticks (regular, turkey or honey-garlic)

MISCELLANEOUS FROZEN:
(made in large batches then frozen in individual-sized protions)
• $8.00: Perogie Dinner
• $7.75: Spaghetti Dinner
• $7.75: Shepard’s Pie Dinner
• $7.50: Lasagna
• $7.00: BBQ Meatloaf Dinner
• $5.25: Chili con Carne
• $5.25: Pot Pie: Turkey, Beef or Chicken
• $5.25: Soup: Beef Barley, Borscht, Coconut Curry Chicken, Cheddar Cheese & Brocolli, Cheddar Cheese & Cauliflower, French Onion or Turkey Veggie Noodle

SNACKS:
• $1.50/bag: CHIPS:
regularly in stock are: Original, BBQ, Salt & Vinegar, All Dressed, Sour Cream & Onion, Dill, Cheetos, Hickory Sticks.

• $2.00/bag: Hawkins Cheezies:

• $1.50/pkg: GUM:
regularly in stock are breath-savers like Excel and Dentyne Ice

BEVERAGES:
• $1/ea.: Bottled Water
• $2.25: 2% milk (500ml)
• $2.25: Chocolate milk (500ml)
• $3.50: coffee cream (500ml)

• $1.50/can: FRUIT JUICES:
regularly in stock are: 5-Alive, Apple Juice, Orange Juice, Nestea (Real), Nestea (Cool), Dole Peach-Passion-Pineapple, Dole Strawberry-Kiwi, Dole Grapefruit Sparkler, Dole Raspberry Sparkler

• $1.25/can: POP:
regularly in stock are: Coke, Diet Coke, Coke Zero, Canada Dry Ginger Ale, Canad Dry Giner Ale (green tea), Canad Dry Giner Ale (raspberry), Pepsi, Diet Pepsi, A&W root Beer, Barq’s Root Beer, Sprite, Sprite Zero, 7-Up, Dr. Pepper, Grape Crush, Orange Crush, Cream Soda

• ENERGY DRINKS:
• $1.50: Red Rain
• $2.00: Gatorade
• $3.00: Powerade
• $3.00: Red Bull
• $3.75: Rockstar (juice)
• $3.75: Rockstar (coffee)
• $3.75: Monster (Red, Green, Orange)
• $3.75: Full Throttle
• $4.25: NOS (orange or grape)

• OTHER BEVERAGES:
• $1.75 V-8 (can)
• $2.00: Arizona Ice Tea (tall cans)
• $2.75: Pink Grapefruit (bottles)
• $2.75: Cranberry (bottles)